If you want to change your reality, then it's time for you to change your mind and get ready for amazing things to happen.
Hello, my name is Sandy O'Neal, owner of A Transformed Life. As a Life Coach and Certified Clinical Hypnotherapist helping clients achieve the positive changes and potential they desire as SWIFTLY and EFFECTIVELY as possible.
I specialize in helping my clients improve their self-confidence and self-esteem; to overcome FEARS & PHOBIAS (such as the fear of flying, the fear of animals, the fear of heights, etc.); ANXIETY & PANIC ATTACKS, and I TEACH my clients how to MANAGE STRESS no matter what their goal is because we can all BENEFIT from reducing our stress levels and learn TOOLS to manage stress.
I work with students who are struggling with TEST and EXAM ANXIETY. Please see my EXAM BUILDING TOOLKIT PROGRAM below for more information.
I also work with many clients who are ready to quit smoking with my FREEDOM FROM SMOKING PROGRAM! This program includes locating your triggers, teaching techniques to remove your cravings, and a guided meditation recording for you to use nightly for additional support. Please call for additional information or to make your appointment.
Banner Hospice and I have partnered together to provide my services to those who are at the last stage of their lives and work with family members who experience grief and loss.
Your success in life is built on a healthy and strong mind.
EXAM BUILDING TOOLKIT PROGRAm
Exam Anxiety is real and affects over 30% of all students. This program was created to teach tools to help minimize and eliminate the clients unique triggers that cause anxiety and builds self-confidence and self-esteem for students in high school, college, and adult learners. This program is useful for exams, testing, and public speaking (including increasing confidence when being called on in a classroom setting).
Freedom from smoking program
Hypnotherapy is the most successful way to quit smoking.
This program was created to uncover the issues that are holding you back from reaching your goal of being a non-smoker. Each session is customized to your unique issues. Click BOOK NOW>BOOK ONLINE to make your appointment or call us at (480) 748-1556 for additional information.
cultivate what matters! program
Time to Cultivate What Matters! in your life and gain the clarity of what is most important to you. Mentally, physically, emotionally, spiritually. Reach out to us to learn more about this program and workshop.
A Transformed Life
4111 East Valley Auto Drive Mesa, AZ 85206
Most folks are about as happy as they make up their minds to be.-Abraham Lincoln